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<?xml-stylesheet type="text/xsl" href="http://mygarden.rhs.org.uk/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>The Pain and the Glory</title><link>http://mygarden.rhs.org.uk/blogs/tony_smith_hi/archive/2009/05/28/the-pain-and-the-glory.aspx</link><description>Well, rather a lot of the former and a small glimmer of the latter. Just after posting my last blog, rashly entitled Turning the Corner, my neck and shoulder seized up; a consequence of a minor cordyline-induced injury and a considerable amount of tension</description><dc:language /><generator>CommunityServer 2007.1 SP1 (Debug Build: 30415.43)</generator></channel></rss>